2021 Run for Recovery & Tribute

Wellness Weekend Activities

The Boston Bulldogs are excited to share our virtual Wellness Weekend!
​Check out the schedule below to see our events open to all participants for our 2021 Run for Recovery & Tribute.
**Meeting links and passcodes will be posted before classes begin. Check back here for all details!**

Friday, May 14

Please note: For classes with The Phoenix, you must enroll with The Phoenix before enrolling in the class. Enroll HERE. Then click below class to join the class.

• ​8:00am - Bodyweight Eighties by The Phoenix
• 8:00am - Yoga Power Flow by East Side Yoga and Fitness CANCELLED
• ​9:00am - Meditation by The Phoenix
• 10:00am - 30-minute Full Body Workout by The Phoenix
• 4:00pm - Strength & Conditioning by The Phoenix
• 5:30pm - Yoga Tone by East Side Yoga and Fitness 

Saturday, May 15

Please note: For classes with The Phoenix, you must enroll with The Phoenix before enrolling in the class. Enroll HERE. Then click below class to join the class.

• ​8:45am - Yoga Sculpt Express by East Side Yoga and Fitness 
• 9:45am - Yoga Power Flow by East Side Yoga and Fitness 
• 10:00am - Meditation by The Phoenix
• 11:00am - Chair Yoga & Meditation by The Phoenix
• 11:00am - How to Get Stronger & Faster by Boston Bulldogs Certified Running Coaches​

Sunday, May 16

Please note: For classes with The Phoenix, you must enroll with The Phoenix before enrolling in the class. Enroll HERE. Then click below class to join the class.

• ​9:00am - Yoga Sculpt by East Side Yoga and Fitness
• 10:00am - Meditation by The Phoenix
• 11:00am - Intro to Chi Walking & Chi Running by Michael Weintraub, Certified Instructor
• 7:00pm - Restorative Yoga & Meditation by The Phoenix

Special thanks to our community partners and supporters!

East Side Yoga and Fitness
East Side Yoga and Fitness encourages the community to focus on their physical and mental wellbeing, while challenging themselves each day to make themselves feel great by participating in some form of fitness. East Side offers in person and virtual classes for all community members. 
​Check out their new member special - 3 classes for $45!

The Phoenix
The Phoenix's mission is to build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live. The Phoenix offers in person and live streamed classes.

Chi Walking & Chi Running
Chi Walking & Running has within it the deep philosophical and psychological attributes of the centuries-old practice of T'ai Chi. Chi Walking & Running takes the benefits of walking beyond cardiovascular, aerobic and mental health by addressing the needs of the whole person. Michael Weintraub is a Certified Instructor and is available for workshops and private lessons.