Meditation and More
Meditation and More provides an opportunity to come together virtually to meditate, serving as a resource to those who want to learn about establishing a consistent meditation practice. The benefits of meditation practice can lead to deeper insight and compassion for ourselves and others. Participants will also have an opportunity to learn from, engage with, and support one another in an integrative approach to wellness - through consistent effort, we can find deeper meaning and purpose and our unlimited potential.
Created by Boston Bulldogs Running Club founder "Coach" Mike Ferullo, Meditation and More is a new program and a natural extension of existing Boston Bulldogs Running Club programs, all designed to promote wellness for all those affected by addiction. You don't have to be in recovery to participate, nor do you have to be a runner or a Club member - you just need to have an interest in meditation. The program is free and open to the general public.
Michael Ferullo AKA “Coach” is a clinical social worker (LicSW) with a Masters Degree from the Boston College School of Social Work. As a psychotherapist, he spent many years working with staff and students in public and private school systems and treated adolescents, individuals and families with a specialty in treating individuals with Substance Use Disorder and families impacted by addiction.
In the course of his own recovery nearly 50 years ago, Michael found solace and wellness in running and meditation. His dedication to the idea that through self-leadership, transparency and community, and through a commitment to an integrated approach to wellness we can all find the “kind-hearted warrior” within led him to found the Boston Bulldogs Running Club as an independent non-profit in 2015.
For the past 20 years “Coach” has been actively engaged in his meditation practice and attending silent retreats. He has taught meditation and mindfulness in both public, academic and clinical settings.
Created by Boston Bulldogs Running Club founder "Coach" Mike Ferullo, Meditation and More is a new program and a natural extension of existing Boston Bulldogs Running Club programs, all designed to promote wellness for all those affected by addiction. You don't have to be in recovery to participate, nor do you have to be a runner or a Club member - you just need to have an interest in meditation. The program is free and open to the general public.
Michael Ferullo AKA “Coach” is a clinical social worker (LicSW) with a Masters Degree from the Boston College School of Social Work. As a psychotherapist, he spent many years working with staff and students in public and private school systems and treated adolescents, individuals and families with a specialty in treating individuals with Substance Use Disorder and families impacted by addiction.
In the course of his own recovery nearly 50 years ago, Michael found solace and wellness in running and meditation. His dedication to the idea that through self-leadership, transparency and community, and through a commitment to an integrated approach to wellness we can all find the “kind-hearted warrior” within led him to found the Boston Bulldogs Running Club as an independent non-profit in 2015.
For the past 20 years “Coach” has been actively engaged in his meditation practice and attending silent retreats. He has taught meditation and mindfulness in both public, academic and clinical settings.
Event Calendar
Scheduling alert
Effective July 1, we will revert to one weekday morning session on Tuesday mornings at 7am with "Coach" as the guide. We will continue the monthly Wednesday pm discussion sessions -- next one is scheduled for July 17. Your feedback is important as we continue to explore adding mindfulness to the Boston Bulldogs Running Club toolkit. Please share your thoughts and observations with us at [email protected].
Effective July 1, we will revert to one weekday morning session on Tuesday mornings at 7am with "Coach" as the guide. We will continue the monthly Wednesday pm discussion sessions -- next one is scheduled for July 17. Your feedback is important as we continue to explore adding mindfulness to the Boston Bulldogs Running Club toolkit. Please share your thoughts and observations with us at [email protected].
July
Weekly Morning Sessions
Tuesdays @ 7:00am with Coach
Join at this link!
Next Meditation and More Wednesday Evening Zoom Event
(3rd Wednesday of Each Month)
July 17 @ 7:00pm
Join at this link!
Tuesdays @ 7:00am with Coach
Join at this link!
Next Meditation and More Wednesday Evening Zoom Event
(3rd Wednesday of Each Month)
July 17 @ 7:00pm
Join at this link!
